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playing nice: when the family isn’t on board

There’s nothing to eat except gross, healthy garbage in our house! That’s what I heard Sunday morning before church. I confess: I’m blown away and inspired by blogs that showcase entire families...

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playing nice: moving forward

Yesterday, I shared some of my frustrations at moving my entire family towards a more grain free, natural diet. It started with Hot Pockets. One of the kids is up pretty early, and the old “at least...

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playing nice: meeting in the middle

One of my big goals for this year is moving the rest of my family closer to a whole foods diet, and it’s one that I went into knowing it would take time and work. I had a bit of an epiphany yesterday...

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Basic Paleo Beef Jerky

I love beef jerky with that deep and abiding passion some people have for sparkly vampires. It’s the food I have the most trouble controlling myself around. One piece turns into three…which turns into...

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playing nice: gym time

One of my big goals for this year is to help my family move to more of a whole foods way of eating. We’re still working on that, but we’re making good progress. Hand in hand with that goal is the...

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